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In recent years, jumping or skipping rope has gained popularity. There are several advantages to this HIIT workout. To name a few benefits, it may increase lung capacity, increase stamina and strength, burn calories, tone your calves, and tighten your core.
Jumping rope for one minute can often result in a 5–10 calorie burn. It can range from 200 to 300 calories in 15 minutes, however it depends on the individual.
Image | Product Name | Editor's Rating | Price |
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Mi Band 6 | Check Price | ||
Amzafit T-Rex Pro | Check Price | ||
Garmin Venu 2 | Check Price | ||
Galaxy watch 4 | Check Price | ||
HUAWEI Band 6 | Check Price |
In comparison to males who ran for 30 minutes, those who skipped rope for 10 minutes every day for six weeks had improved cardiovascular efficiency, according to the American Association for Health, Physical Education, and Recreation.
You may already be aware of the advantages of jump rope if you are reading this page. So let’s get to the point without delay.
Jump rope is it tracked by smartwatches? Not all of them, as this workout has not yet been included into popular smartwatches. While others, like those made by Garmin, Apple, and Samsung, rely on third-party apps, smartwatches and fitness trackers from Amazfit and Huawei include a dedicated jump rope mode. I’ll talk about the Best Smartwatches For Jump Rope Counting in this post.
So let’s get started without further ado.
Best Smartwatches For Jump Rope Counting Reviews
1. Mi Band 6
The most affordable fitness tracker available right now that you can purchase to keep careful track of your jumping rope activities is the Xiaomi Mi Band 6. You’ll be astonished by the amount of data the gadget can provide, not to mention that it includes a mode just for skipping ropes.
Band 6 goes above and beyond the standard parameters like time, total leaps, and frequency to measure your training effect (aerobic and anaerobic), heart rate zone, calories burnt, and VO2 max. Although the count may be somewhat inaccurate, it still provides you a decent indication of the workout as a whole.
The fitness tracker has roughly 30 settings to choose from, some of which are GPS enabled, and it undoubtedly covers all aspects of health tracking rather effectively. Without needing to often charge the gadget, you may monitor your heart rate, sleep, stress, breathing, and blood oxygen levels.
If you don’t want to spend extra money on daily jump rope exercise, the Mi Band 6 is a good investment. It has advanced health tracking, long battery life, and GPS tracking that are often only seen in pricey Fitbit or Garmin watches.
2. Amzafit T-Rex Pro
The only smartwatch on this list with a specific jumping rope function is the Amazfit T-Rex Pro. It appears similar to the Garmin Fenix series, but due to its capabilities, it functions more like a fitness tracker than a tough watch for outdoor activities.
Although the touch screen AMOLED display is a wonderful innovation, we were ecstatic to see that it had the traditional four physical navigation keys. When your hands are sweaty from activity and the touch screen is difficult to use, it is very helpful. And those who routinely jump rope are well aware that it causes them to perspire heavily.
As you can see, the watch offers a ton of fun functions while you are in Jumping Rope mode. Goals include time, calories burned, and jump count. Unexpectedly, T-REX Pro also offers a function called “Training Effect” that essentially lets you see how training affects your aerobic or anaerobic energy system. This degree of detail has previously been seen on Premium Garmin Watches.
3. Garmin Venu 2
Venu 2/2S costs almost twice as much as Venu SQ, but for that money, you get a sharp AMOLED display, exercise animations, and a little bit more intelligence. The watch also features the most recent ELEVATE sensor, which allows for more precise tracking of parameters like heart rate.
Jump roping is not the only application for Venu 2/2S. The watch was Garmin’s first product with built-in HIIT modes (TABATA, ENOM, AMRAP). Additionally, there is guidance for novices via Garmin Coach and exercise animation. Numerous more sports modes are also available.
You would need to acquire third-party programs, which may cost you a dollar or two, in order to jump rope, though. The presentation and enhanced training metrics in Venu 2 are primarily what set it apart from Venu SQ. The Venu 2 tracks VO2 max, fitness age, body battery, and other metrics, however it does not display training impact, recuperation, or training state.
The watch has the ability to store tunes, make contactless payments, and download apps from the Garmin ConnectIQ app store. You won’t need to be concerned about charging the watch every day because it has a week-long battery life.
4. Galaxy watch 4
Because the Samsung Galaxy Watch 4 runs Wear OS, it can browse the Google Play store. It’s significant since the Galaxy Watch 4 doesn’t come with a Jumping Rope profile built in; instead, third-party applications cover this gap.
‘YaoYao – Jump Rope’ is the top app available on both the Apple and Google Wearable Stores.
The software contains a lot of useful functions. Consider the repeat record, which uses the Galaxy Watch 4 speakers to announce the current count every 100 jumps. Additionally, it monitors jump intervals, jump speed, the quantity of consecutive leaps, workout duration, calories burned, and heart rate. It can also sync data with Google Fit without any issues.
The only watch featuring a body composition sensor is the Galaxy Watch 4. In actuality, there are no aspects of health that this wristwatch cannot monitor. This watch has it all, including basic heart rate, sleep tracking, advanced blood pressure, and ECG monitoring.
The screen of this watch is prone to scratches, and its battery life is only around two days, which is its sole significant flaw.
5. HUAWEI Band 6
The Huawei Band 6 includes a special mode for jumping rope and is priced to compete with the Xiaomi MI Band and the Amazfit Bip U Pro. It has an AMOLED display, a battery that lasts for weeks, and a variety of fitness and wellness functions.
Only a select number of the watch’s 96 sports modes—including Jump Skipping—produce detailed data. In addition to providing precise jump count monitoring, the band also offers training information like the number of consecutive leaps. The number of continuous leaps, heart rate, and caloric intake are also included in this. The band allows you to establish objectives, and it will alert you anytime you reach them in the middle of an exercise.
Although the band has an auto-detection feature, it only applies to a select few sports, none of which, naturally, include jumping rope. The accompanying app is where you’ll find the most of the information, even though the fitness tracker has enough of real estate to display all the health indicators like heart rate, sleep, stress, and respiration.
The software restrictions are our main complaint. Huawei struggles to sync data with third-party applications like Strava and NRC, in contrast to other companies. Additionally, the push notice may occasionally be delayed.
Final word
Huawei Band 6, Amazfit T-Rex Pro, and Xiaomi Band 6 can all accurately calculate rope jumping. We would pick the Xiaomi Band 6 out of these three because it is not only affordable but also synchronizes data with third-party applications like Strava and Google Fit. Only if you detest fitness trackers and value durability above all other aspects would we advise you to choose the T-Rex Pro.